What Happens When Drink Cold Water?
1. When you drink cold beverages your blood vessels shrink, your digestion becomes restricted and hydration is hindered.
2. Instead of working to digest the food and absorb the nutrients to create energy, your body is expending energy to regulate your temperature. This can lead to water loss.
3. Drinking cold water after a meal creates excess mucus in your body, which can lead to a decrease in immune system function, making it easier to catch colds and illnesses.
4.If you eat food while drinking cold beverages or immediately after, the water temperature solidifies fats from the foods we’ve just eaten and the body, in turn, finds it hard to digest the unwanted fats from our bodies.
5. Some people say that drinking ice water is beneficial because it burns more calories. I argue that we do not want to make our digestive system have to work harder; we want to makes things as easy on it as we can. There are many other ways to burn calories!
What Happens When Drink Cold Water?
1. When you drink cold beverages your blood vessels shrink, your digestion becomes restricted and hydration is hindered.
2. Instead of working to digest the food and absorb the nutrients to create energy, your body is expending energy to regulate your temperature. This can lead to water loss.
3. Drinking cold water after a meal creates excess mucus in your body, which can lead to a decrease in immune system function, making it easier to catch colds and illnesses.
4.If you eat food while drinking cold beverages or immediately after, the water temperature solidifies fats from the foods we’ve just eaten and the body, in turn, finds it hard to digest the unwanted fats from our bodies.
5. Some people say that drinking ice water is beneficial because it burns more calories. I argue that we do not want to make our digestive system have to work harder; we want to makes things as easy on it as we can. There are many other ways to burn calories!